No matter where you’re starting from, our classes are designed to support you at every stage of your fitness journey. From high-energy CrossFit sessions to skill-based weightlifting, strength development, yoga and postpartum support, our diverse schedule means there’s something for everyone - no matter your ability or goals.
We also run monthly workshops and in-house events, giving you even more opportunities to grow, connect, and have fun.
Build strength, improve fitness, and feel capable in your body.
Our CrossFit classes blend strength, conditioning, and skill in constantly varied workouts that develop total-body fitness. Each session is scalable to your ability, with expert coaching to guide you through every movement. CrossFit is the ultimate tool for real-world strength, stamina, and confidence — helping you move better and live better every day.
Run strong. Move powerfully. Compete or train for life.
HYROX combines functional fitness with endurance training in a race-style format. Each class follows the HYROX structure - alternating 1km runs with functional workout stations - helping you build grit, cardio fitness, and full-body strength. Whether you're training for an event or just want a fresh challenge, HYROX delivers.
Full-body fitness with purpose.
SWEAT is our go-to for building a strong, conditioned body - and a seriously sweaty session. Designed around core strength, movement quality, and progressive fitness, this isn’t just cardio. Expect high energy, great tunes, and a full-body burn that builds deep fitness from the ground up.
Speed, strength, and serious technical skill.
Master the clean & jerk and snatch under expert guidance. Whether you’re new to lifting or refining your technique, our Olympic Weightlifting classes are designed to improve strength, power, and mobility in a controlled and supportive environment. Learn the art of athletic movement - and get freakishly strong doing it.
Train for life, not just the workout.
BUILD is our dedicated strength and resilience class - focusing on progressive, long-term strength development to bulletproof your body. Whether you want to prevent injury, build muscle, or boost performance, this class is about more than feeling sore - it’s about feeling unstoppable.
Move better. Breathe deeper. Feel clearer.
Our yoga sessions are designed to complement your training with focused mobility, breathwork, and mental clarity. Whether you're recovering, resetting, or seeking balance, this is the hour that helps you slow down, stretch out, and reconnect - on and off the mat.
Master your own bodyweight.
These sessions are about control, strength, and freedom of movement. Learn to handstand, pull up, or progress toward more advanced skills - all using your own body as resistance. Build raw strength, joint stability and coordination in a way that’s empowering, scalable and uniquely satisfying.
Core strength, control, and total-body alignment.
Our Mat Pilates classes are designed to help you move with intention, strengthen from the inside out, and build better posture, balance and mobility. You’ll work through low-impact but highly effective sequences that focus on core activation, joint stability, and functional movement - all while improving body awareness and breathing.Whether you're recovering from injury, looking to complement strength training, or simply want to feel more connected and capable in your movement, Pilates is a powerful tool that delivers results you’ll feel both in and out of the gym.
1:1 coaching that’s tailored to you.
Work directly with one of our expert coaches to define your goals, refine your technique, and fast-track your progress. Personal training gives you the structure, accountability, and individual focus to make meaningful and lasting change - whatever your level.
Our 4-session Foundation Pack is your introduction to CrossFit Putney - designed to ease you in with a clear, supportive introduction to the movements, methods, and mindset that will set you up for long-term success. No pressure, no jargon - just smart coaching and a strong start.
Book Your Foundation Pack
This programme is designed for postnatal recovery - focusing on core strength, mobility, and gentle reconditioning in a supportive setting. Babies are welcome to stay close during sessions, so you don’t need to arrange extra childcare.
